
Turmeric chicken, with bean salad and roasted Romanesco broccoli and veg (its so tasty & easy yo
This was a quick and easy dinner, on a Thursday when we were all tired and really hungry. I wanted to cook something healthy, hearty. So at lunch after meeting a friend for coffee, I went to my local greengrocers Ricci's for inspiration. They had a beautiful romanesco broccoli, and cavolo nero. I started to form a plan in my head and put them in my basket along with some tinned mixed beans, butternut squash and carrots. Off next to the butchers to buy 6 chicken thighs, and 6

Quick, easy, lamb, bulgur wheat and nero salad,
I love this recipe, Its great at the weekend when you want something healthy, quick and tasty for the family. Feeds 4 Ingredients 250g Bulgur wheat
1-2 Garlic cloves
500g Lamb mince
1 Pack flat parsley (about 28-30g)
3-4 Tomatos
1/2 Beef stock cube ( or homemade veg stock, as less salt)
1 1/2 Tablespoons of ras el hanout
1 Tablespoon of paprika
2 Teaspoons of honey
1 Lemon
Splash of olive oil
400g (2 bags roughly) Cavolo Nero Method First boil a saucepan