My favourite tasty, easy to make recipes.

May 29, 2018

How to make the most of all the vitamins hiding in bones

April 18, 2018

A healthy way to enjoy a spring lamb dish with the family on a Sunday

April 13, 2018

So - with my daughters busy sports life in school having a good and balanced high protein meals, that are also are quick and easy to make when the school routine takes over. 

So I've made this to be quick, simple and nutritious.


1-2 aubergines cut in to slices


April 2, 2018

This is a new easy recipe that I love if I'm out of bread and a fancy a quick snack. 

I always try and keep a few tins of chickpeas in the cupboard, and tahini, so I can quickly whip up some hummus for a quick healthy snack. 

The flatbreads are great as the perfect dippi...

March 30, 2018

As the title says, this recipe is simple quick and easy (and cheap) Serving this before a family meal will make sure that you have time for the finishing touches for your main meal and that your guests will umm and ahh over the amazing taste. 

TIP - If your making in ad...

March 6, 2018

We all have busy lives, and may not give enough time to mother's day, and how many of us think, what can we make for a perfect Mother's day? 

I think I have found a couple of ideas, food wise, that are child-friendly, and taste amazing! 


The 2 recipes could...

February 21, 2018

I have a sporty and active teenage girl, snacks are essential for post school. We all know the drill, the kids come home and before even saying two words their heads are in the fridge searching for food. 

So I have a few snacks and I thought I would share, they are quic...

February 21, 2018

This is a simple and tasty treat that is a great after-school snack whilst sneaking in some Beetroot that is high in immune-boosting vitamin C, fibre, and potassium, which is great for nerve and muscle function. 

This along with a good dose of iron, and other toxin clea...

February 13, 2018

Well, here it is again! Shrove Tuesday, or pancake day too most. 

Lemons at the ready folks, as our dearest little monsters will be chomping at the bit to receive their amazing piles of pancakes. 

As a child, I remember it being an exciting day, that regardless of the li...

February 13, 2018

I don't like adding sugar to anything but I do like to make these as a special treat. They are easy to make, and a great Sunday snack, serve with maple syrup, or Crème fraîche and blueberries. 


220g Self Raising flour

40g Caster sugar

2 Eggs 


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© Nu Yu 2018

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