May 30, 2018

I woke up this morning to beautiful sunshine, grabbed my notebook and camera, and went to meet the lovely Muir from Fin and farm. She had very kindly offered to show me around 2 of their many Sussex suppliers to show me why they offer the best quality food in their hom...

May 29, 2018

How to make the most of all the vitamins hiding in bones

May 25, 2018

With an accolade of Masterchef professionals winner 2013, and winning young chef of the year in 2010, could Stephen Edwards and his restaurant live up too my expectations, or indeed the hype? 

"Etch" is his vision.

With a beautiful...

May 4, 2018

XDB Photography

Shhh….do you want to know a secret x

This restaurant is one of London Road’s hidden gems.

Known to the wise foodies of Brighton as Señor Buddha, now the re-named and re-branded CIRCO. But fear not, it’s still serving amazing tapas style Spanish-Asian blend...

April 18, 2018

A healthy way to enjoy a spring lamb dish with the family on a Sunday

April 13, 2018

So - with my daughters busy sports life in school having a good and balanced high protein meals, that are also are quick and easy to make when the school routine takes over. 

So I've made this to be quick, simple and nutritious.


1-2 aubergines cut in to slices


April 2, 2018

This is a new easy recipe that I love if I'm out of bread and a fancy a quick snack. 

I always try and keep a few tins of chickpeas in the cupboard, and tahini, so I can quickly whip up some hummus for a quick healthy snack. 

The flatbreads are great as the perfect dippi...

March 30, 2018

As the title says, this recipe is simple quick and easy (and cheap) Serving this before a family meal will make sure that you have time for the finishing touches for your main meal and that your guests will umm and ahh over the amazing taste. 

TIP - If your making in ad...