Banana bites
This is an easy and quick and make a great cheeky frozen snack. Ingredients Banana Dark chocolate Desiccated coconut (or crushed nuts) Method Chop the banana into slices Meat the chocolate over a Bain marie. Lay a Piece of grease-proof paper down on the worktop and dip your banana slices into the chocolate then roll in the coconut. Lay flat of the paper then freeze for 30 mins. They taste like yummy banana ice cream x #nutrition #brightonfoodie #quickmeals
Quick, easy, lamb, bulgur wheat and nero salad,
I love this recipe, Its great at the weekend when you want something healthy, quick and tasty for the family. Feeds 4 Ingredients 250g Bulgur wheat
1-2 Garlic cloves
500g Lamb mince
1 Pack flat parsley (about 28-30g)
3-4 Tomatos
1/2 Beef stock cube ( or homemade veg stock, as less salt)
1 1/2 Tablespoons of ras el hanout
1 Tablespoon of paprika
2 Teaspoons of honey
1 Lemon
Splash of olive oil
400g (2 bags roughly) Cavolo Nero Method First boil a saucepan
