

Beetroot and honey cake
This is a simple and tasty treat that is a great after-school snack whilst sneaking in some Beetroot that is high in immune-boosting vitamin C, fibre, and potassium, which is great for nerve and muscle function. This along with a good dose of iron, and other toxin cleansing minerals and vitamins, you can see why its a great treat for the family. Ingredients 100g cooked beetroot without vinegar (Florette do a good pack that has no vinegar,) 4 tablespoons of almond milk (or nor