Beetroot and honey cake

February 21, 2018

This is a simple and tasty treat that is a great after-school snack whilst sneaking in some Beetroot that is high in immune-boosting vitamin C, fibre, and potassium, which is great for nerve and muscle function. 

 

This along with a good dose of iron, and other toxin cleansing minerals and vitamins, you can see why its a great treat for the family.  

 

 

 

Ingredients 

 

100g cooked beetroot without vinegar (Florette do a good pack that has no vinegar,) 

4 tablespoons of almond milk (or normal milk)

50g almonds ground 

100g butter 

80g raw caster sugar ( or normal if you don't have it) 

4 Tbsp honey 

3 eggs lightly beaten 

150g self raising flour 

 

 

Method 

 

Preheat our oven to 170º c 

 

Blend the beetroot and then place all the juice and blended beetroot in a bowl with the milk, then add the almonds. 

 

Use a stand mixer, or a hand whisk to cream together the butter, sugar and the honey. add the eggs slowly.... slowly !! or they curdle. 

 

Pour in to a loaf tin (lined and greased) 

 

cook for 50-60 minutes - To test if the cake is done, use a skewer and place it in the cake if it comes off clean its ready.

 

All done now enjoy x

 

 

 

 

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