Amazing kidney bean brownies (that actually taste good!)

October 31, 2017

I know, I know, Kidney bean ??? really! Yes really, trust me even I was surprised it worked. 

 

Ingredients 

 

1 can of drained kidney beans 

2 eggs

45g cocoa powder 

120g maple syrup 

1 tsp baking powder 

1 tsp cinnamon powder 

3 tbsp of almond milk 

1 tbsp of coconut oil 

 

For the topping 

 

Chopped nuts (small handful) 

few squares of dark chocolate chopped 

 

Method 

 

Preheat the oven to 180°c and line a small baking tray with greaseproof paper.  Blitz all the ingredients in a blender.

 

Pour into the tray, then sprinkle with the nuts and the chocolate on the top. 

 

Bake for 25 mins. Let them cool a little then cut up and eat up.

 

 

 

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