May 29, 2018

How to make the most of all the vitamins hiding in bones

April 18, 2018

A healthy way to enjoy a spring lamb dish with the family on a Sunday

November 23, 2017

This is an easy and quick and make a great cheeky frozen snack. 



Dark chocolate 

Desiccated coconut (or crushed nuts) 


Chop the banana into slices 

Meat the chocolate over a Bain marie. 

Lay a Piece of grease-proof paper down on the worktop an...

November 19, 2017

I love this recipe, Its great at the weekend when you want something healthy, quick and tasty for the family. 

Feeds 4


250g Bulgur wheat 
1-2 Garlic cloves 
500g Lamb mince 
1 Pack flat parsley (about 28-30g)
3-4 Tomatos 
1/2 Beef stock cube ( or homemade veg...

August 25, 2017

Waking up and rising the troops on a slightly misty Saturday morning was no mean feat! But the lure of vintage style tea and cakes, victorian lace, beautiful dresses and natural face masks made from Firles' own Lord's beautiful herb garden, was enough to win them over....

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