My Story

Hi, My name is Zoe, and i'm a 37 old year women with a passion for nutrition, cooking, health and living a happy balanced life. 

 

And... no, don't panic, I'm not a tiny sized energy filled positive vibe nightmare, who wants to tell you how wonderful her fit and healthy lifestyle is, and that I never eat chocolate (I do!) 

 

I wanted this site to be something I can use to share great recipes, that work, and are easy to do. I do have a massive focus on health and nutrition. But with the emphasis on fun, achievable food and lifestyle changes and goals. 

 

So join me, in my never-ending fitness learning curves, travels. 

 

And above all always keep smiling x 

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© Nu Yu 2018

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